Hello! My name is Bre and for as long as I can remember I've struggled with yo-yo dieting, binge eating, body dysmorphia, and mental health. I know, it sounds like a lot and it's because it is. I had tried EVERYTHING to try and lose weight and nothing worked for me until I found the Keto Diet. Keto was the first diet that I had tried that I didn't feel like I was on a diet. I was able to eat yummy food and still lose weight all at the same time! For the first time in my life, I was able to develop a healthy relationship with food, lose over 55 lbs and gain self-confidence that I've never had before.
It's taken me a lifetime to get to this point and that's why I'm here, to help you to achieve the same goals without you having to go through all the trials and errors that I did. I'm here to help you not only develop a healthy relationship with food but also help you see the weight loss you've always dreamed of. Believe me, I never thought I'd be where I'm at today physically and mentally but with a lot of hard work and dedication, I did it and so can you!
My weight loss story featured on Woman's Health Magazine