Keto ebook

Keto Diet Beginners Guide

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This E-book is the perfect introduction to the Keto Diet! This book is 19 pages of everything you need to know! From what the diet is, how to survive the keto flu, how to count net carbs and even a low carb alcohol guide! I created this guide with the hopes to make the keto diet easier to understand and not seem so overwhelming! 

 

*NOTE: E-book is a final sale once received. No refunds. E-book is included free in all meal plans. 

Testimonials

Not only do you take the guess work out of everything but your meals are delicious and so easy to follow! I hate cooking and this a a breeze! The best part is that my husband and three year old love them too!

Michaela B.

I can honestly say this is the best thing I've ever done for myself! I lost a little over 10 lbs and I see a huge difference in my body! I'm not in constant discomfort and I have so much energy!

Mirands S.

I did your 12 week prograem and when it ended I continued a low carb diet and I have lost a total of 65 lbs! I honestly couldn't have done it without you and your program. I feel like I'm living now and not hiding from life and I have you to thank for that!

Bianca

I'm already down 6 lbs! These meals are DELICIOUS and I'm feeling more like myself. My skin is clearing up and I have energy! Thank you for making this SO easy!

Alixan M.

Product Questions

All products are a final sale. Once the digital product has been recived there will be no refunds, or exchanges. All sales are final

No, everything will be sent via email and can all be acsessed through your smart phone, computer or tablet.

Unfortunately no, I don't. Most of my recipes include some form of meat or dairy product.

Once you fill out the questionnaire it takes me 24-72 hours to get your plan made and sent over to you!

At this time no, just because majority of my recipes have some form of dairy in them.

YES! That's exactly what it's for! You can re-use the meal plan and recipes as many times as you'd like!

Yes! You can choose to pay via payment plan at checkout!