12-Week 1:1 Coaching - Application only
You've Lost The Weight Before.
This time you're going to keep it off
You're not "broken". You've just been doing this alone, with a plan that wasn't built for your real life. That changes now.
5,000+
women coached
2019
coaching since
12
weeks to transformation
Sound familiar?
You Know What To Do.
You Just Can't Seem To Keep Doing It.
You've tracked macros. You've lost weight before. You've read the books, tried the apps, you've even done keto, and honestly? You loved how you felt eating keto and feeling in control.
But you're a busy mom. Somehwere between early morning school drop-offs, work calls, taking the kids to sports, the dinners you didn't plan, and feeling exhausted by 5 pm.. You fell off plan.. again.
This isn't a willpower problem. This is a support problem.
You start strong on Monday and fall off plan by Thursday.
Weekends reverse all the progress you've made during the week.
You lose the weight, but somehow you always gain it all back, + more.
You know exactly what to eat, you just don't do it consistently.
You're exhausted before you even think about what to cook for dinner.
"The issue was never about not knowing what to eat. She was a pro at that. The issue was her mindset around food, and always feeling like things needed to be perfect."
— On a real client's breakthrough
You've Lost The Weight Before.
You've tracked macros. You've lost weight before. You've read the books, tried the apps, you've even done keto, and honestly? You loved how you felt eating keto and feeling in control.
But you're a busy mom. Somehwere between early morning school drop-offs, work calls, taking the kids to sports, the dinners you didn't plan, and feeling exhausted by 5 pm.. You fell off plan.. again.
This isn't a willpower problem. This is a support problem.
12-Week 1:1 Coaching - Application only
This time you're going to keep it off
You're not "broken". You've just been doing this alone, with a plan that wasn't built for your real life. That changes now.
You Know What To Do.
You Just Can't Seem To Keep Doing It.
Sound familiar?
You start strong on Monday and fall off plan by Thursday.
Weekends reverse all the progress you've made during the week.
You lose the weight, but somehow you always gain it all back, + more.
You know exactly what to eat, you just don't do it consistently.
You're exhausted before you even think about what to cook for dinner.
"The issue was never about not knowing what to eat. She was a pro at that. The issue was her mindset around food. She always felt like things needed to be perfect"
- on a real client's breakthrough
" I'm an emotional eater and a bing eater. That combined with a perfectionist mindset caused me to enter a vicious cycle of restricting and binging. I knew what I should and shouldn't eat, I was a pro at that. My issue was mindset.
- Coaching client, 4 years of yo-yo dieting
Real Women. Real life.
client Results
Real Results
These aren't perfect circumstances. These are busy moms, working women and yo-yo dieters who finally had the right support
before
after
1:1 Coaching Client · 4 years yo-yo dieting
"Working with Bre as one of her high level clients was the BEST decision and greatest investment in myself I could have ever made. I've been on and off keto for about 4 years — high highs and even lower lows. I lost a lot of weight but always seemed to gain it back. Finally after a terrible binge night I decided enough was enough."
"As soon as I started working with Bre I could tell she cared so much about her clients. In just four weeks she taught me so much about how to have a healthy mindset and to treat myself with kindness and respect. I learned to love the non-scale victories. 10/10 recommend."
1:1 Coaching Client · renewed for 6 weeks
"On Day 1 I felt like my eating was out of control and I didn't know how to rein it back in. Now I feel fully in control of my food and my body. The stories I used to tell myself — dispelled. I finally got back into a size 4. I'm so proud."
1:1 Coaching Client
"Coaching is where we bridge the gap between knowing and actually doing"
- Keto Coach Bre
5,000+
women coached
2019
coaching since
12
weeks to transformation
Subheading
"Working with Bre as one of her high level clients was the BEST decision and greatest investment in myself I could have ever made. I've been on and off keto for about 4 years — high highs and even lower lows. I lost a lot of weight but always seemed to gain it back. Finally after a terrible binge night I decided enough was enough."
client Results
Real Women. Real life.
Real Results
These aren't perfect circumstances. These are busy moms, working women and yo-yo dieters who finally had the right support
before
after
1:1 Coaching Client · 4 years yo-yo dieting
"As soon as I started working with Bre I could tell she cared so much about her clients. In just four weeks she taught me so much about how to have a healthy mindset and to treat myself with kindness and respect. I learned to love the non-scale victories. 10/10 recommend."
1:1 Coaching Client · renewed for 6 weeks
"Coaching is where we bridge the gap between knowing and actually doing"
- Keto Coach Bre
This Program Has A Standard
is this you?
You're a working mom who's exhausted by 5pm and needs a plan that works with your real life.
You've lost the weight before and gained it back. Now you're ready to break the yo-yo cycle for good.
You know what to eat; you just need someone to hold you accountable when things get hard.
You don't need a cheerleader. You need a coach who's going to push you, hold you accountable, and lead you.
You want to stop thinking about food 24/7 and actually be present in your life.
inside the 12 weeks
Everything you need.
Nothing You Don't
Custom Keto Meal Plan
Built from scratch around your scheulde, your food preferences, and your family's reailty. Not a template. Not a generic guide. Yours.
Bi-Weekly Coaching
Calls
We go deep on mindset, habits, and what's actually getting in your way. A coaching session that moves you forward.
Daily Private Messaging
You're never navigating this alone. Message me in real time whether it's a hard moment, a question, or wanting to share a win.
Food Logging &
Feedback
Track inside my private client app. I review and respond to each day, your macros & calories so that you're eating the right amount each day.
Mindset & Identity Work
The food is 30% of why women fail. We do the work on emotional eating, the stories you tell yourself and the identity shifts that makes results actually stick.
High Level Accountability
I'm here to push you further than you can push yourself. I will not let you quit when it get's hard. And I will not accept excuses because I don't need to. You hired me not to.
the investment
$1,999
starts here
No More Starting Over
12-Week 1:1 coaching
Custom keto meal plan built for your real life
Bi-weekly 1:1 coaching calls (6 total)
Daily private messaging support
Food logging & real-time feedback
Mindset and identity-level coaching
High-level accountability — no hand-holding
Exit plan + option to renew at week 12
Payment plans available. This is an application-only program. Not every applicant is accepted. Spots are limited and reserved for women who are serious and ready.
This program has a standard.
FAQ:
FAQ:
is this you?
You're a working mom who's exhausted by 5pm and needs a plan that works with your real life.
You've lost the weight before and gained it back. Now you're ready to break the yo-yo cycle for good.
You know what to eat; you just need someone to hold you accountable when things get hard.
You don't need a cheerleader. You need a coach who's going to push you, hold you accountable, and lead you.
You want to stop thinking about food 24/7 and actually be present in your life.
this if for you if:
Everything you need.
inside the 12 weeks
Nothing You Don't
Custom Keto Meal Plan
Built from scratch around your scheulde, your food preferences, and your family's reailty. Not a template. Not a generic guide. Yours.
Bi-Weekly Coaching Calls
We go deep on mindset, habits, and what's actually getting in your way. A coaching session that moves you forward.
Daily Private Messaging
You're never navigating this alone. Message me in real time whether it's a hard moment, a question, or wanting to share a win.
Food Logging & Feedback
Track inside my private client app. I review and respond to each day, your macros & calories so that you're eating the right amount each day.
Mindset & Identity Work
The food is 30% of why women fail. We do the work on emotional eating, the stories you tell yourself and the identity shifts that makes results actually stick.
High Level Accountability
I'm here to push you further than you can push yourself. I will not let you quit when it get's hard. And I will not accept excuses because I don't need to. You hired me not to.
No More Starting Over
the investment
Starts Here
$1,999
12-Week 1:1 Coaching
Custom keto meal plan built for your real life
Bi-weekly 1:1 coaching calls (6 total)
Daily private messaging support
Food logging & real-time feedback
Mindset and identity-level coaching
High-level accountability — no hand-holding
Exit plan + option to renew at week 12
Payment plans available. This is an application-only program. Not every applicant is accepted. Spots are limited and reserved for women who are serious and ready.
I read every application personally and respond within 24 hours.
I'm Bre. And I'm Not
Your Cheerleader
your coach
I've been coaching women through keto since 2019, and I've worked with over 5,000 women. I know the patterns. I know the excuses. I know the moment right before a woman is about to quit, and why it's usually the exact moment she needs to push through instead.
I'm not here to make you feel good about staying stuck. I'm here to hold you to the standard you set for yourself, and to believe in what you're capable of more than you believe in it yourself right now.
My coaching goes beyond food. Because I've learned that what you eat is rarely the real problem. It's the story you've been telling yourself about who you are. That's what we change in 12 weeks.
Answered Directly
I'm Bre. And I'm Not
your questions
How is this different from other keto coaching?
Most coaching stops at the food. Mine doesn't. We go into the mindset, the patterns, the identity-level beliefs that have kept you stuck. The women who succeed with me don't just lose weight, they stop negotiating with themselves. That's the difference.
I've tried keto before and it didn't stick. Why would this be different?
Because before, you were doing it alone with a plan that wasn't built for your life. This time you have a coach who reads your check-ins, adjusts your plan in real time, and refuses to let you quit when it gets hard. A plan that doesn't fail you.
What happens after the 12 weeks?
You leave with a structured exit plan we go over together, so you know exactly how to continue on your own. You'll also have the option to renew for another 12 weeks if you want to keep the momentum going.
Is a payment plan available?
Yes. A payment plan is available at checkout. If you have questions before applying, DM me on Instagram.
How do I know if I'll be accepted?
I review every application personally. I'm looking for women who are genuinely ready, not just curious. Not every applicant is accepted, and spots are limited. If you're serious, apply. I'll respond within 24 hours.
I'm a busy working mom. Will this actually fit my life?
That's exactly who I built this for. We design everything around your actual schedule, your actual time, and your actual family. Not an ideal version of your life. The real one.
Any meal plan can be customized for breastfeeding. If you're a returning client you'll get a completely new meal plan from your previous. After you've purchased your plan you will receive an email with a link to a welcome/instruction sheet. From there, fill out the short questionnaire so that I'm able to customize your 4-week meal plan perfectly for YOU! Make sure to check your spam/junk mail, sometimes the email ends up there! Please email Coach Bre at ketocoachbre@gmail.com if you haven't received your email within 24 hours.
There will be no refunds after you receive any digital products via email since the work and time has already been done to create your custom meal plan.
please note