online keto coach

Keto Meal Plans
and Coaching
for Women

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I help women become a healthier, happier version of themselves through a keto diet and a sustainable (realistic) lifestyle.

I get it because I've been there.

And I'm here to help you do the same.

Trust me when I say I've tried *all* the fad diets. I never thought I'd find something that I would be able to make a lifestyle until I found the keto diet. And it turns out, the weight loss wasn't even the best part (although I definitely enjoyed that part, too). My energy increased, my relationships improved, my self-esteem grew, my mindset shifted and my life changed forever.

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A monthly guide to eating keto! Join the monthly membership

All things keto

Beginners Guide

A 40-page guide with everything
you could possibly need to know
in order to transition into a ketogenic lifestyle! 

meal plans

Weekly Meal Plans

Customized keto meal plans to help you achieve your current goals, lose weight and get your body into ketosis.

online coaching

High Level Coaching

There is so much more to weight loss than food. Together we will focus on the keto diet, mindset and everything in between.

Ways to Work Together

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I'm Bre—Online Keto Coach and Hype-woman

I’m an online keto coach with a passion for helping other women reclaim their health, lose weight and more importantly—find a lifestyle that is sustainable and realistic for them. 

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Don't just take my word for it

Check Out My Clients Transformations

with the check-ins and shopping list. It just made it so easy! I lost 23 pounds and now need to go down a size in clothing! Your meals are delicious and I recommend you to everyone!"

- Sidney M.

“Your meal plan is the only diet I've been able to really follow

success stories

I feel comfortable and confident in what I wear and everything I do! I truly I have you to thank! Everything you did for me during the past 8 weeks have been truly amazing!! Thank you so much!!

- Angelina M.

“Overall I lost 22 pounds!!
I feel the best I have ever felt!

success stories

and could not have done it without this awesome meal plan! The recipes are easy to follow and are so delicious. The leftovers option in the meal plan made it convenient for a busy working mom. The meal plan helps me stay on track so I will def be doing it again!

- lyndsey M.

“I lost 12 pounds in 4 weeks! I'm super excited about it

success stories

Online 1-on-1 coaching

There is so much more to weight loss than food. Together we will focus on the keto diet, mindset and everything in between.

learn more

High Level Coaching

free masterclass

The Basics
of Keto

Not sure where to start? Join the free masterclass to learn the basics of the ketogenic diet to set you up for success on your journey.

Register now

free masterclass

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We all have a (health journey) story to tell and I was privileged enough to be able to share my story with Women's Health

read the article here

You deserve to feel good, look good and enjoy good food. And I'll be here to support you every step of the way.

Ready to *finally* make a change?

Let's chat

let's do this thing