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hey there!

I'm Bre — a keto coach for women who knows losing weight isn't just about eating the "right" food, it's about creating the right habits, mindset and routines. 

MY STORY

I stumbled across the keto diet and decided to try it. I went into it thinking "this is just going to be another FAD" diet but it was so much more than that. 

For the first time in my life I was no longer binge eating, I was eating in a way that actually FUELED my body, I wasn't starving myself, I was eating enough, losing weight AND I felt incredible. That was in 2018 and I haven't looked back since. 

And now I'm here to help you do the same.

Cutting calories, excessively working out, drinking only green juice for days... You name it, I've done it. And it's not for me.

I went from 199 lbs to 139 lbs after having 2 babies.

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After spending the majority of my life yo-yo dieting, always TRYING to lose weight, restricting just to binge eat, and feeling insecure in my own skin I finally learned how to FUEL my body with healthy fats, completely stop binge eating and heal my relationship with food. Oh and did I mention, I'm in the best shape of my life AFTER having 2 babies.. 😏

I'm here to help you to achieve the same thing without you having to go through all the trials
and errors that I did. Believe me, I never thought I'd be where I'm at today physically and mentally but with a lot of hard work and dedication, I did it and so can you! 

Never without

My water bottle & my kids lol

favorite keto snack

Love a SF Dr. Pepper 

my keto coffee order

Cold brew with sugar-free syrup & heavy cream

favorite workout app

JorryFit, Izzy Pilates on YT

featured in:

We all have a (health journey) story to tell and I was privileged enough to be able to share my story with Women's Health. 

read the article

Thank You!

You're officially
on the list!

Meanwhile:

with the check-ins and shopping list. It just made it so easy! I lost 23 pounds and now need to go down a size in clothing! Your meals are delicious and I recommend you to everyone!"

- Sidney M.

“Your meal plan is the only diet I've been able to really follow

Client transformations

I feel comfortable and confident in what I wear and everything I do! I truly I have you to thank! Everything you did for me during the past 8 weeks have been truly amazing!! Thank you so much!!

- Angelina M.

“Overall I lost 22 pounds!!
I feel the best I have ever felt!

success stories

and could not have done it without this awesome meal plan! The recipes are easy to follow and are so delicious. The leftovers option in the meal plan made it convenient for a busy working mom. The meal plan helps me stay on track so I will def be doing it again!

- lyndsey M.

“I lost 12 pounds in 4 weeks! I'm super excited about it

success stories

You deserve to feel good, look good and enjoy good food. And I'll be here to support you every step of the way.

Ready to *finally* make a change?

Let's chat

let's do this thing