Every summer, your plan falls apart. Not this summer.
BBQs. Vacations. Pool days. Drinks with friends. Summer is the season most women use as an excuse to put their goals on pause. September comes, and they're starting over. Again. This challenge is built for the woman who is done letting summer be the thing that undoes all your progress. You can show up to the bbq AND keep your progress. You just need a plan that makes room for both.
You're tired of summer being a set back.
Sound familiar?
- Every summer, you tell yourself, "I'll get back on track in the fall," and then September comes and you're right back at square one.
- You feel like you have to choose, either stay strict and white-knuckle every social situation, or say screw it and blow everything you built.
- The all-or-nothing cycle is exhausting. One drink at the pool turns into a full week off. One BBQ turns into two months of "starting Monday."
- You don't want to be the woman obsessing over her food at every summer event. But you also can't afford to throw your progress away. There has to be a middle ground.
There is a middle ground.
this is it.
20%
Enjoying life and living in the moment.
BBQ'S
DRINKS
POOL DAYS
VACATIONS
80%
Eating in a way that supports your goals
Keto meals
Meal Plans
Structure
Daily support
Daily habits
Four Weeks. A Plan For Every Week
What we're doing
We establish what your 80% looks like, your meal plan, your non-negotiables, and the daily habits that keep you on track without making you feel like you're on a diet all summer.
Troubleshoot and recalibrate
week 1
Build the foundation
We build your real-life playbook. How to handle BBQs, drinks, restaurants, and social events without throwing everything away, and without sitting in the corner eating lettuce.
week 2
Navigate the 20%
week 3
You leave this challenge with a sustainable eating system that works in real life, not just when everything is perfect. This is the plan you take into fall, winter, and beyond.
week 4
Make it stick forever
We look at what's working. We troubleshoot what's not. You learn how to interpret the scale, the difference between real regain and fluctuation, and what to do about each.
what my clients are saying:
Still not sure?
My clients had the same fears, the same worries and the same excuses as you.. And here they are, seeing results they never thought would be possible, feeling the best they've ever felt and finally gaining their confidence back.This challenge is going to help you do so much more than just lose weight. It's going to help you stop "dieting" and finally learn how to make keto SUSTAINABLE.
THANK YOU FOR SIGNING UP!
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what you're getting inside the challenge:
4 Week Meal Plan
Real food, real structure. Each week builds on the last so you always know exactly what to eat, and exactly how to have flexibility when you want to go off plan.
Weekly lessons inside Kajabi
5–10 minutes a day. One concept, one action step, one mindset note. Short, direct, and built for busy women who don't have time for fluff.
Your personal sustainable keto blueprint
By the end of week 4, you'll have a clear picture of what your 80/20 looks like for your body, your lifestyle, and your goals. You keep this forever.
Private community & support
You're not doing this alone. You get to be a part of our private community full of women who are also on this journey with you. Women who lift each other up, hold each other accountable, and a space where everyone is allowed to be vunerable.
Coaching from Bre
I will hold you to a high standard. I will be honest with you when you need it. And I will not let you quit on yourself just because it's summer.
THANK YOU FOR SIGNING UP!
CHECK YOUR EMAIL FOR UPDATES
Join The Exclusive Mailing List for Expert Business Insights and Tips
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id aliquam est, pretium placerat felis. Praesent consectetur.
what you're getting inside the challenge:
4 Week Meal Plan
Real food, real structure. Each week builds on the last so you always know exactly what to eat, and exactly how to have flexibility when you want to go off plan.
Weekly lessons inside Kajabi
5–10 minutes a day. One concept, one action step, one mindset note. Short, direct, and built for busy women who don't have time for fluff.
Your personal sustainable keto blueprint
By the end of week 4, you'll have a clear picture of what your 80/20 looks like for your body, your lifestyle, and your goals. You keep this forever.
Private community & support
You're not doing this alone. You get to be a part of our private community full of women who are also on this journey with you. Women who lift each other up, hold each other accountable, and a space where everyone is allowed to be vunerable.
Coaching from Bre
I will hold you to a high standard. I will be honest with you when you need it. And I will not let you quit on yourself just because it's summer.
THANK YOU FOR SIGNING UP!
CHECK YOUR EMAIL FOR UPDATES
Join The Exclusive Mailing List for Expert Business Insights and Tips
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id aliquam est, pretium placerat felis. Praesent consectetur.
This challenge is for you if...
- You've been eating keto or low carb and you want a structured way to add flexibility without losing your progress.
- You want to actually enjoy summer, the BBQ'S, the vacations, the drinks, all without the guilt and without the spiral.
- You're ready to stop treating every fun moment as a reason to blow your goals and start building a way of eating that works in real life.
- You want a coach who is going to be straight with you and hold you accountable and not just tell you what you want to hear.
