All Things Keto
Beginner's Guide
A 40-page guide with everything you could possibly need to know in order to transition into a ketogenic lifestyle.
new to keto? start here.
$10.99 | learn more
Meal Plans & Guides
WHat meal plan is best for you?
Includes
14 Day Plan
4 Week Plan
8 Week Plan
Length
2 Weeks
4 Weeks
8 Weeks
Meals & Snacks
Macros & Calories
Easy & Quick Recipes
Weekly Check Ins
Access To Coach Bre
Best For
Beginner
Consistent Progress
10-15 LBS
Ready For Transformation
20 + LBS
The Meal Plans
$69 | 14 day
$99 | 4 week plan
$199 | 8 week plan
WHat meal plan is best for you?
14 DAY MEAL PLAN
✅ Daily meals + snacks
✅ Recipes included
✅ Grocery list
✅ Customized Macro & Calories
❌ Course library
❌ Ongoing support
Best for: Beginners
$69 | choose plan
4 WEEK MEAL PLAN
✅ Daily meals + snacks
✅ Customized macros & calories
✅ Grocery lists
✅ Adjustments made as needed
✅ Weekly Check Ins
✅ Course Library
✅ Bonus: Access to Coach Bre
Best for: Building consistency & structure
$99 | choose plan
8 WEEK MEAL PLAN
✅ Daily meals + snacks
✅ Weekly grocery lists
✅ Macro + calorie breakdowns
✅ Substitutions + adjustments made as needed
✅ Optional tracking guide
✅ Weekly Check Ins
✅ Weekly Progress Tracker
✅ Weekly Check ins
✅ Bonus: Access to Coach Bre
Best for: Long-term results & sustainable weight loss
$199 | choose plan
The Keto
Breastfeeding
Guide
$19.99 | learn more
Lose the baby weight—without losing your milk supply.
for the mamas