I help women become a healthier, happier version of themselves through a keto diet and a sustainable (realistic) lifestyle.
I get it because I've been there.
And I'm here to help you do the same.
Trust me when I say I've tried *all* the fad diets. I never thought I'd find something that I would be able to make a lifestyle until I found the keto diet. And it turns out, the weight loss wasn't even the best part (although I definitely enjoyed that part, too). My energy increased, my relationships improved, my self-esteem grew, my mindset shifted and my life changed forever.
All things keto
Beginners Guide
A 40-page guide with everything
you could possibly need to know
in order to transition into a ketogenic lifestyle!
meal plans
Weekly Meal Plans
Customized keto meal plans to help you achieve your current goals, lose weight and get your body into ketosis.
online coaching
1:1 Coaching
There is so much more to weight loss than food. Together we will focus on the keto diet, mindset and everything in between.
Ways to Work Together
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HEY THERE!
I'm Bre—Online Keto Coach for women
I’m an online keto coach with a passion for helping other women reclaim their health, lose weight and more importantly—find a lifestyle that is sustainable and realistic for them.
more about bre
Don't just take my word for it
Check Out My Clients Transformations
and could not have done it without this awesome meal plan! The recipes are easy to follow and are so delicious. The leftovers option in the meal plan made it convenient for a busy working mom. The meal plan helps me stay on track so I will def be doing it again!
- lyndsey M.
“I lost 12 pounds in 4 weeks! I'm super excited about it
success stories
8 week
Now accepting new clients
There is so much more to weight loss than food. Together we will focus on the keto diet, mindset and everything in between.
learn more
1:1 Private Coaching
free masterclass
The Basics
of Keto
Not sure where to start? Join the free masterclass to learn the basics of the ketogenic diet to set you up for success on your journey.
Register now
free masterclass
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We all have a (health journey) story to tell and I was privileged enough to be able to share my story with Women's Health.
read the article here
You deserve to feel good, look good and enjoy good food. And I'll be here to support you every step of the way.
Ready to *finally* make a change?
Let's chat
let's do this thing