I help busy women lose weight through simple, realistic keto, without binge eating, tracking every bite, or starting over every Monday.
Start With The Free Masterclass
A free masterclass where I teach you everything you need to know about your first week of eating keto.
Find Your Meal Plan
A customized meal plan to take the guesswork out of eating keto, and simplify the meals for you to see consistent results.
Work With Me 1:1
There is so much more to weight loss than food. Together we will focus on nutrition, mindset, and everything in between.
Ways to Work Together
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I'm Bre— I went from binge-eating at 199 lbs to feeling confident, strong, and finally free at 139 lbs
Now I coach women, especially postpartum moms, who are done with yo-yo dieting, who feel stuck in a cycle of restriction and guilt, and who just want a plan that actually fits their life. Keto gave me my energy, my confidence, and my control back—and I can’t wait to help you do the same.
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Don't just take my word for it
Check Out My Clients Transformations
and could not have done it without this awesome meal plan! The recipes are easy to follow and are so delicious. The leftovers option in the meal plan made it convenient for a busy working mom. The meal plan helps me stay on track so I will def be doing it again!
- lyndsey M.
“I lost 12 pounds in 4 weeks! I'm super excited about it
success stories
featured in:
We all have a (health journey) story to tell and I was privileged enough to be able to share my story with Women's Health.
read the article here
