Let me guess, you feel like you've tried every "quick fix", every diet, every weight loss supplement, literally anything you can get your hands on, and no matter what you do you feel like you can't lose weight? You're exhausted, you're tired of this endless cycle of dieting and binging just to wake up the next morning and do it all over again. You're ready to break free and END this cycle for good. If you feel like I'm speaking to your soul, this 8 week meal plan is for you.
This is NOT a one size fits all plan. This is an 8-week customized keto meal plan. As your coach, it's extremely important to me that I create a meal plan that is PERFECT & sustainable for your lifestyle which means before you begin this journey I'll have you fill out a questionnaire so that I can learn more about YOU and YOUR goals. Over these next 8 weeks with this plan, not only will you start seeing results, you'll be eating foods you enjoy and you'll be eating enough calories to still help you lose weight without feeling like you're starving yourself.
Keto can be extremely overwhelming when first starting out. This is exactly why I created my meal plans, to help make eating keto as simple as possible for you. Inside your plan, you’ll get an exact action plan to follow to help you lose weight and get your body into nutritional ketosis(burning fat for fuel). All of your meals/snacks will be planned out for you, and your calories and macros are already calculated and tracked for you on your plan because I know how time-consuming and overwhelming this can be. This plan is SIMPLE, EASY, and most important, a way to create a sustainable lifestyle.
WHAT THE PLAN INCLUDES:
A 8-week customized keto meal plan to help you achieve your
current goals, lose weight and get your body into ketosis.
8 Weeks of weekly 1:1 check-ins via email to give you any coaching or support you're needing throughout your journey
Customized macros & calories. This is not a one size fits all plan. Adjustments Made To Macros/Calories As Needed.
A new meal plan with new recipes every single week
A weekly shopping list
Your macros & calories tracked for you to save you time & energy because I know you're busy!
BONUS: Access to an entire library of 16 different video, audio, PDF and e-book trainings! You'll gain access to a new training each week!
(Payment plans available at checkout.)
This is your chance to create the life you've always wanted to live, to finally break free of the diet & binge cycle. You no longer have to worry about "Am I eating the right amount of food?" "How do I even know if I'm in ketosis?" "I'm not seeing results, what am I doing wrong?" Over these next 8 weeks not only will I help you make eating keto a lifestyle and create a way of eating that's SUSTAINABLE for you, I completely take the guesswork and self-doubt out of it, and on top of it, I'm here to coach you & support you through all the ups and downs that come with weight loss and keto.
After you've purchased your plan you will receive an email with a link to a welcome/instruction sheet. From there, fill out the short questionnaire so that I'm able to customize your 8-week meal plan perfectly for YOU! Make sure to check your spam or
junk mail, sometimes the email ends up there! Please email Coach Bre at firstname.lastname@example.org if you haven't received your email within 24 hours.
There will be no refunds after you receive any digital products via email since the work
and time has already been done to create your custom meal plan.