investment: $195
8 Week Keto Meal Plan
You wake up, and your not tired, you have energy, your excited to get up and get dressed because you've FINALLY lost the weight you've spent the last 5 years trying to lose. When you look in the mirror your confidence is back. Your excited to get dressed each day because that pair of jeans that you had shoved in the back of your closet finally fit again. This are the exact results I help my clients achieve inside my 8 week keto meal plan.
This is an 8-week customized keto meal plan. As your coach, it's extremely important to me that I create a meal plan that is PERFECT & sustainable for your lifestyle which means before you begin this journey I'll have you fill out a questionnaire so that I can learn more about YOU and YOUR goals. Over these next 8 weeks with this plan, not only will you start seeing results, you'll be eating foods you enjoy and you'll be eating enough calories to still help you lose weight without feeling like you're starving yourself.
Your meal plan is going to simplify eating keto. Inside your plan, you’ll get an exact plan to follow each week to help you lose weight and get your body into nutritional ketosis(burning fat for fuel). All of your meals/snacks will be planned out for you, and your calories and macros are already calculated and tracked for you on your plan because I know how time-consuming and overwhelming this can be. This plan is SIMPLE, EASY, and most important, a way to create a sustainable lifestyle.
If you're ready to stop yo-yo dieting, learn how to lose the weight and keep it off, and fit back into your clothes you never thought you'd be able to wear again. The 8 week meal plan is for you.
WHAT THE PLAN INCLUDES:
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A 8-week customized keto meal plan to help you achieve your
current goals, lose weight and get your body into ketosis.
8 Weeks of weekly 1:1 check-ins via email to give you any coaching or support you're needing throughout your journey
Customized macros & calories. This is not a one size fits all plan. Adjustments Made To Macros/Calories As Needed.
A new meal plan with new recipes every single week
A weekly shopping list
Your macros & calories tracked for you to save you time & energy because I know you're busy!
BONUS: Access to an entire library of 16 different video, audio, PDF and e-book trainings! You'll gain access to a new training each week!
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sign up here
This is your chance to create the life you've always wanted to live, to finally break free of the diet & binge cycle. You no longer have to worry about "Am I eating the right amount of food?" "How do I even know if I'm in ketosis?" "I'm not seeing results, what am I doing wrong?" Over these next 8 weeks not only will I help you make eating keto a lifestyle and create a way of eating that's SUSTAINABLE for you, I completely take the guesswork and self-doubt out of it, and on top of it, I'm here to coach you & support you through all the ups and downs that come with weight loss and keto.
After you've purchased your plan you will receive an email with a link to a welcome/instruction sheet. From there, fill out the short questionnaire so that I'm able to customize your 8-week meal plan perfectly for YOU! Make sure to check your spam or
junk mail, sometimes the email ends up there! Please email Coach Bre at ketocoachbre@gmail.com if you haven't received your email within 24 hours.
There will be no refunds after you receive any digital products via email since the work
and time has already been done to create your custom meal plan.
please note
You deserve to feel good, look good and enjoy good food. And I'll be here to support you every step of the way.
Ready to *finally* make a change?
Let's chat
let's do this thing