Investment: $155
Challenge begins July 7th
Welcome to the It Girl Summer 4 week group Challenge
This is your exact guide to creating healthy routines & consistency
Your chance to stop falling off track and finally create the results you know you're capable of.
Inside, you’ll get:
✅ A fully customized 4-week keto meal plan
No more guessing what to eat. You’ll get a meal plan designed around your food preferences, lifestyle, and weight loss goals. Fast, easy, yummy meals that fit into your busy schedule.
✅ Personalized macros + calories
Your calories & macros are tracked for you so you can stop playing the guessing game and hoping to see results. Your body will finally get into fat-burning mode (aka ketosis) without the confusion or feeling overwhelmed.
✅ Daily support + coaching inside a private group chat
Because motivation isn’t reliable but support is. You'll have me and a community of like minded women to lean on when life gets busy, your cravings hit or you're feeling frustrated.
✅ Accountability, mindset shifts, and real-life tools
This is more than just a meal plan. This is about building habits that are actually sustainable. You’ll learn how to navigate emotional eating, social events, and everyday life stress without turning to food.
This isn’t just about losing weight.
This is about becoming the woman you’ve always wanted to be
The woman who:
✨ Follows through on what she says she’s going to do
✨ Feels confident in her skin and clothes
✨ Doesn’t let busy seasons become and excuse to eat like sh*t
✨ Is fully in control of her food and her life
Ready to become her this summer?
Then I’ll see you inside the challenge 😏
This summer doesn’t have to be another setback.
You know how it goes…
You start off motivated, ready to finally do things differently.
But then summer hits.
☀️ The BBQs.
☀️ The last-minute vacations.
☀️ The kids home all day.
☀️ The “I’ll get back on track Monday”
And suddenly, you’re back in the same place you swore you’d never be again:
❌ Bloated.
❌ Tired.
❌ Frustrated.
❌ Stuck in the hamster wheel of "starting over"
You know how much better you feel when you're eating foods that make you feel your best..
But life always "happens" and you always end up right back where you started.
What if this summer you..
Put on your favorite pair of jean shorts and they fit better than last year.
You walk into the BBQ feeling more confident than ever & completely unbothered by the chips, dips, and desserts.
You're no longer obsessing over food and the food noise is silent.
You’re in control.
And most of all? You’re proud of yourself.
For once, you didn’t let summer become an excuse to eat like sh*t.
You stayed consistent. You showed up for yourself.
You’ve become the version of you that:
💪 No longer starts over every Monday
💪 Confidently puts on a swimsuit to take your kids to the pool
💪 Is fully present on vacations, social events and outings with your family
💪 Finally trusts herself around food
enroll here
enrollment closes june 27th